The drowsiness after lunch was one of the most consistent parts of my life before I started the transformation. The lethargy used to prevail over every objective and task. Avoidance of work and inefficiency in those critical work hours was a regular feature of my daily routine.
With the loss of weight I gained energy; with every lost kg and inch, I gained activeness in my five senses and supercharged brain. My after – lunch hours became equally action-oriented and my energy induced in the people I was interacting with. The story of energetic “Me” does not stop during the work hours but I carried a lot of energy with me back to home as well. Instead of falling on the couch after reaching home, I started feeling like going for a round of running or playing some sport. Happiness induced and added to my motivation.